Ok, we are not quite 100% back to good health but we're close. Close enough for me to get moving'.
After a delay last week in beginning the Furman FIRST 10k training program (altered for my gimpyness), I'm excited to get back to it. Week 1 listed here (just ignore dates):
mentioned previously, I'll be doing my speed work on the elliptical, bike, or pool. I know, sounds dumb. But until I can get the all-clear for more explosive motions, this is how it is. It will at least get my heart rate up & give me a focus!
In other news...
Has anyone else fallen prey to the daily deals at Skirt Sports? Oy. I have a happy hour skirt AND running dress headed my way. Can't wait to wear, though it's cooling off here so I may not have many chances to wear them outside the gym until an upcoming beach vacation in January (more on that later).
ONE MORE WEEK UNTIL PORTLAND MARATHON! Who is running besides Carla (Foil-wrapped Runner) and Kristin (Running with Runner Girl)? I'll be there cheering on my training partner (who had to train alone all summer, dang). I'd love to cheer on other folks - let me know if you're running!