Wednesday, May 11, 2011

Marathon training - REVISED

Ok, so I'm ALMOST not sore after Saturday's race. Legs hurt. Body tired. I've been really taking it easy this week and am really wondering if I can pull off tomorrow's 11 mile run.

Based on my results from the Indy Mini, I have revised my remaining seven weeks of marathon training. The Furman FIRST program training paces are all based on a recent race result and since my recent race was quite a bit faster, my training paces have suddenly gotten MUCH FASTER.

Do I really have the energy for this?

Click on me to see the crazy paces this lady has to run

No one said it would be easy. OY! I hope I have the energy for this...

Anyone else running Seattle RNR? If so, contact Tall Mom Mel, who is organizing a pre-race bloggy dinner meet-up. Woot!


  1. Yikes! That is definitely speedy...but, look at how well you are doing. You can do this!!

  2. 9:07 is your "easy" pace? Hang on, speedy!

  3. Wow, you are fast! Go for it!

  4. AnonymousMay 12, 2011

    So glad your training program is working out so well! Can I ask you what program you used to make your nifty training plan? Google calendar isn't cutting it for me...

  5. Those are FAST, but I know you can pull it off!